Self Help & Wellbeing

Welcome to our self-help centre.  Here you will find both local health information and NHS content and a selection of tools for health checks.

Community Nursing Outreach Team @ The Hub (previously Healthy Hoose)

Click the link below to download the information leaflet for the CNOT service at The Hub, Middlefield. 

CNO at the Hub Leaflet March 2024.pdf

It is important to note that this service does not replace your GP practice. 

Adult Autism - Self-referral form

If you are aged 18 or over, live in Aberdeen City, Aberdeenshire or Moray and feel you may have autism, please click here to download a self-referral form. On completion of this form, you must email or post this to; or AAAT Project Support, Fulton Building (First Floor), Royal Cornhill Hospital, Aberdeen, AB25 2ZH.

Fear of Flying?

If you have a fear of flying and would like some input from your GP, we would recommend downloading and reading the document that is linked below before contacting us;

Fear of Flying - Information

A change in NHS Guidelines has changed how we address these requests.