Self Help & Wellbeing

Welcome to our self-help centre.  Here you will find both local health information and NHS content and a selection of tools for health checks.

Adult Autism - Self-referral form

If you are aged 18 or over, live in Aberdeen City, Aberdeenshire or Moray and feel you may have autism, please click here to download a self-referral form. On completion of this form, you must email or post this to; or AAAT Project Support, Fulton Building (First Floor), Royal Cornhill Hospital, Aberdeen, AB25 2ZH.

Fear of Flying?

If you have a fear of flying and would like some input from your GP, we would recommend downloading and reading the document that is linked below before contacting us;

Fear of Flying - Information

A change in NHS Guidelines has changed how we address these requests.